Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, September 24, 2016
Time: 1:00:23
Distance: 16.55 Miles
Laps: 3.3
Calories: 588
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 138 Avg / 403 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 129 Avg / 170 Max

Laps

5.00 mi in 18:50
5.00 mi in 18:45
5.00 mi in 17:24
1.55 mi in 5:24