Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Saturday, September 24, 2016
Time: 37:18
Distance: 8.34 Miles
Laps: 2.1
Calories: 303
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 111 Avg / 264 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 134 Avg / 218 Max

Laps

4.01 mi in 16:55
4.01 mi in 17:40
0.32 mi in 2:43