Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alicia Safar
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Monday, September 26, 2016
Time: 17:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 13.5 Avg / 14.5 Max
Power (Watts): 78 Avg / 110 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 35 Avg / 147 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:17
1.00 mi in 4:17
1.00 mi in 4:24

Goal

5 Completed Laps