Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lydia Bazzara
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, September 26, 2016
Time: 1:09:43
Distance: 17.00 Miles
Laps: 17.0
Calories: 531
Speed (MPH): 14.6 Avg / 20.6 Max
Power (Watts): 103 Avg / 222 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:04
1.00 mi in 4:19
1.00 mi in 4:08

Goal

20 Kilometers