Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Ellis
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Monday, September 26, 2016
Time: 18:33
Distance: 5.53 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 172 Avg / 476 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

5.00 mi in 15:57
0.53 mi in 2:36