| Rider: | Lisa Griffin |
| Team: | Gold's Gym - Bowie (Bowie, MD) |
| Date: | Monday, September 26, 2016 |
| Time: | 25:59 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 12.4 Avg / 22.5 Max |
| Power (Watts): | 104 Avg / 385 Max |
| Cadence (RPM): | 59 Avg / 90 Max |
| Heartrate (BPM): | 169 Avg / 188 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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