Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Monday, September 26, 2016
Time: 21:23
Distance: 5.43 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 126 Avg / 284 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 108 Avg / 129 Max

Laps

5.00 mi in 18:15
0.43 mi in 3:08