Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Elsa Simcik
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, September 26, 2016
Time: 39:31
Distance: 7.27 Miles
Laps: 1.0
Calories: 233
Speed (MPH): 11.0 Avg / 21.7 Max
Power (Watts): 75 Avg / 211 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

6.98 mi in 35:58
0.29 mi in 3:33