Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Stombres
Team: Market Square (Washington, DC)
Date: Monday, September 26, 2016
Time: 20:04
Distance: 5.25 Miles
Laps: 5.3
Calories: 169
Speed (MPH): 15.7 Avg / 18.6 Max
Power (Watts): 116 Avg / 208 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:30
0.25 mi in 1:44