Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Monday, September 26, 2016
Time: 30:07
Distance: 6.55 Miles
Completed: 94%
Calories: 217
Speed (MPH): 13.0 Avg / 19.9 Max
Power (Watts): 96 Avg / 198 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 149 Avg / 163 Max

Goal

30 Minutes

Ghost

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