Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bruce Kroner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 26, 2016
Time: 20:52
Distance: 7.01 Miles
Laps: 1.4
Calories: 321
Speed (MPH): 20.2 Avg / 30.0 Max
Power (Watts): 232 Avg / 581 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

5.00 mi in 14:46
2.01 mi in 6:06

Goal

300 Calories