Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Grosso
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, September 27, 2016
Time: 1:54:40
Distance: 26.00 Miles
Laps: 26.0
Calories: 787
Speed (MPH): 13.6 Avg / 23.5 Max
Power (Watts): 90 Avg / 316 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 30 Avg / 157 Max

Laps

1.00 mi in 5:24
1.00 mi in 4:36
1.00 mi in 4:36
1.00 mi in 5:00
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:15
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 5:30
1.00 mi in 3:41
1.00 mi in 5:54
1.00 mi in 3:21
1.00 mi in 5:18
1.00 mi in 3:08
1.00 mi in 4:12
1.00 mi in 4:38
1.00 mi in 2:49
1.00 mi in 4:55
1.00 mi in 3:01