Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dustin Riedel
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Tuesday, September 27, 2016
Time: 26:18
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 17.9 Avg / 31.6 Max
Power (Watts): 226 Avg / 464 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 170 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.