Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Sirag
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Tuesday, September 27, 2016
Time: 11:53
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 167 Avg / 275 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 143 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.