Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ted Broadwater
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, September 27, 2016
Time: 22:09
Distance: 5.41 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 156 Avg / 380 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 145 Avg / 178 Max

Laps

5.00 mi in 16:07
0.41 mi in 6:02