Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cynthia Keller
Team: Culinary Institute of America (Hyde Park, NY)
Date: Tuesday, September 27, 2016
Time: 20:04
Distance: 4.48 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 110 Avg / 214 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

4.01 mi in 17:50
0.47 mi in 2:14

Goal

20 Minutes