Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: karen sleight
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, September 27, 2016
Time: 1:08:40
Distance: 15.00 Miles
Laps: 15.0
Calories: 416
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 77 Avg / 173 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 68 Avg / 138 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 6:03
1.00 mi in 4:36
1.00 mi in 4:50
1.00 mi in 4:58
1.00 mi in 4:13