Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ken Masterson
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, September 27, 2016
Time: 30:30
Distance: 8.38 Miles
Completed:
Calories: 587
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 296 Avg / 501 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 147 Avg / 171 Max

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