Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Clermont
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Tuesday, September 27, 2016
Time: 20:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.6 Avg / 18.6 Max
Power (Watts): 105 Avg / 176 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:09
1.00 mi in 3:57

Goal

5 Completed Laps