Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, September 27, 2016
Time: 32:41
Distance: 7.50 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 13.8 Avg / 23.7 Max
Power (Watts): 125 Avg / 292 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 113 Avg / 207 Max

Laps

6.98 mi in 27:04
0.52 mi in 5:37