Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: angie duarte
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, September 28, 2016
Time: 32:03
Distance: 7.11 Miles
Laps: 1.3
Calories: 274
Speed (MPH): 13.3 Avg / 23.4 Max
Power (Watts): 118 Avg / 266 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 121 Avg / 134 Max

Laps

5.43 mi in 22:37
1.68 mi in 9:26

Goal

30 Minutes