Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 25:37
Distance: 6.24 Miles
Completed: 54%
Calories: 181
Speed (MPH): 14.5 Avg / 27.1 Max
Power (Watts): 94 Avg / 271 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 97 Avg / 118 Max

Goal

25 Minutes

Ghost

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