Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: New Beginnings (Columbia, MD)
Date: Wednesday, September 28, 2016
Time: 9:37
Distance: 3.63 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 22.6 Avg / 29.1 Max
Power (Watts): 315 Avg / 553 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

2.91 mi in 7:16
0.72 mi in 2:21