Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ken Bowes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 28, 2016
Time: 29:47
Distance: 8.64 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 17.4 Avg / 25.1 Max
Power (Watts): 183 Avg / 582 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

8.38 mi in 28:36
0.26 mi in 1:11