Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, September 28, 2016
Time: 20:00
Distance: 5.65 Miles
Completed:
Calories: 203
Speed (MPH): 16.9 Avg / 18.7 Max
Power (Watts): 145 Avg / 180 Max
Cadence (RPM): 43 Avg / 48 Max
Heartrate (BPM): 109 Avg / 117 Max

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