Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Av8or Dave
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, September 28, 2016
Time: 18:16
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 14.5 Avg / 20.3 Max
Power (Watts): 100 Avg / 215 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 121 Avg / 132 Max

Ghost

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