Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Matt Poulin
Team: Ptilton (Weymouth, MA)
Date: Thursday, September 29, 2016
Time: 30:11
Distance: 7.00 Miles
Laps: 1.3
Calories: 245
Speed (MPH): 13.9 Avg / 24.4 Max
Power (Watts): 112 Avg / 348 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

5.43 mi in 24:22
1.57 mi in 5:49

Goal

30 Minutes