Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, September 29, 2016
Time: 45:10
Distance: 11.27 Miles
Laps: 2.6
Calories: 400
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 124 Avg / 170 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 118 Avg / 139 Max

Laps

4.42 mi in 18:04
4.42 mi in 17:30
2.43 mi in 9:36