Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gerard Capdesuner
Team: Valencia College - Osceola (Kissimmee, FL)
Date: Thursday, September 29, 2016
Time: 34:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 289
Speed (MPH): 15.8 Avg / 28.1 Max
Power (Watts): 117 Avg / 498 Max
Cadence (RPM): 49 Avg / 87 Max
Heartrate (BPM): 9 Avg / 165 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:03
1.00 mi in 3:44
1.00 mi in 3:56
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 2:41

Goal

10 Miles