Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elodie QUINTEN
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Thursday, September 29, 2016
Time: 31:28
Distance: 6.86 Miles
Laps: 6.9
Calories: 209
Speed (MPH): 13.1 Avg / 16.0 Max
Power (Watts): 87 Avg / 139 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 107 Avg / 128 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:35
1.00 mi in 4:14
0.86 mi in 4:48

Goal

30 Minutes