Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Jessup
Team: Anytime Fitness - Winder (Winder, GA)
Date: Thursday, September 29, 2016
Time: 20:33
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 14.6 Avg / 24.1 Max
Power (Watts): 124 Avg / 323 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 147 Avg / 154 Max

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