Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen Wood
Team: Heritage Hotel (Southbury, CT)
Date: Thursday, September 29, 2016
Time: 25:16
Distance: 5.58 Miles
Laps: 5.6
Calories: 154
Speed (MPH): 13.3 Avg / 17.8 Max
Power (Watts): 78 Avg / 155 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:58
1.00 mi in 4:28
0.58 mi in 2:31

Goal

25 Minutes

Personal Best

Personal Best Personal Best