Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James White
Team: Goodlife - Mt Lawley (Mt Lawley, WA, Australia)
Date: Friday, September 30, 2016
Time: 14:11
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 16.7 Avg / 30.7 Max
Power (Watts): 181 Avg / 565 Max
Cadence (RPM): 83 Avg / 120 Max
Heartrate (BPM): 88 Avg / 114 Max

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