Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: joel quintal
Team: On Air Fitness - Evry 2 (Evry, France)
Date: Friday, September 30, 2016
Time: 29:25
Distance: 9.00 Miles
Laps: 6.0
Calories: 354
Speed (MPH): 18.4 Avg / 20.8 Max
Power (Watts): 176 Avg / 304 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 120 Avg / 192 Max

Laps

1.50 mi in 4:52
1.50 mi in 4:46
1.50 mi in 5:00
1.50 mi in 4:50
1.50 mi in 5:00
1.50 mi in 4:57

Goal

6 Completed Laps