Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Fitness Superstore (Benicia, CA)
Date: Friday, September 30, 2016
Time: 30:02
Distance: 9.68 Miles
Laps: 1.2
Calories: 471
Speed (MPH): 19.3 Avg / 24.1 Max
Power (Watts): 237 Avg / 506 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 138 Avg / 189 Max

Laps

8.38 mi in 25:52
1.30 mi in 4:10