Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Greg Rowlands
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, September 30, 2016
Time: 31:17
Distance: 7.87 Miles
Completed:
Calories: 351
Speed (MPH): 15.1 Avg / 25.6 Max
Power (Watts): 163 Avg / 545 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 123 Avg / 162 Max

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