Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kent Gailey
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Friday, September 30, 2016
Time: 22:52
Distance: 7.02 Miles
Laps: 1.4
Calories: 281
Speed (MPH): 18.4 Avg / 22.4 Max
Power (Watts): 181 Avg / 344 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

5.00 mi in 15:59
2.02 mi in 6:53