Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Armor
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, September 30, 2016
Time: 37:57
Distance: 10.00 Miles
Laps: 2.0
Calories: 384
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 144 Avg / 242 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 120 Avg / 154 Max

Laps

5.00 mi in 19:18
5.00 mi in 18:39