Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Conner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 30, 2016
Time: 30:34
Distance: 8.06 Miles
Laps: 1.2
Calories: 308
Speed (MPH): 15.8 Avg / 21.2 Max
Power (Watts): 143 Avg / 343 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

6.98 mi in 26:16
1.08 mi in 4:18

Personal Best

Personal Best Personal Best