Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 30, 2016
Time: 20:54
Distance: 5.28 Miles
Laps: 5.3
Calories: 170
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 112 Avg / 223 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 91 Avg / 161 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:33
1.00 mi in 3:18
1.00 mi in 3:48
1.00 mi in 4:42
0.28 mi in 1:35