Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ray Rocchetti
Team: Anytime Fitness - Niantic (Niantic, CT)
Date: Friday, September 30, 2016
Time: 19:24
Distance: 5.56 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 175 Avg / 307 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 98 Avg / 191 Max

Laps

5.00 mi in 16:48
0.56 mi in 2:36