Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Leggett
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, September 30, 2016
Time: 49:57
Distance: 15.00 Miles
Laps: 15.0
Calories: 578
Speed (MPH): 18.0 Avg / 19.5 Max
Power (Watts): 169 Avg / 216 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 44 Avg / 188 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 4:12
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:16