Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pete Placido
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, September 30, 2016
Time: 30:30
Distance: 9.79 Miles
Laps: 9.8
Calories: 398
Speed (MPH): 19.3 Avg / 28.7 Max
Power (Watts): 193 Avg / 528 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 53 Avg / 158 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 3:05
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:00
0.79 mi in 2:34

Goal

30 Minutes

Personal Best

Personal Best Personal Best