Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Friday, September 30, 2016
Time: 13:23
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.5 Avg / 24.9 Max
Power (Watts): 196 Avg / 304 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 119 Avg / 143 Max

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