Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Eric Lunsford
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Friday, September 30, 2016
Time: 36:20
Distance: 10.15 Miles
Laps: 1.3
Calories: 520
Speed (MPH): 16.8 Avg / 33.1 Max
Power (Watts): 214 Avg / 493 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

7.87 mi in 26:27
2.28 mi in 9:53