Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Jones
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Friday, September 30, 2016
Time: 30:20
Distance: 6.18 Miles
Completed: 88%
Calories: 208
Speed (MPH): 12.2 Avg / 20.2 Max
Power (Watts): 91 Avg / 198 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 139 Avg / 151 Max

Goal

30 Minutes

Ghost

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