Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, October 1, 2016
Time: 24:21
Distance: 7.33 Miles
Laps: 1.2
Calories: 352
Speed (MPH): 18.1 Avg / 30.5 Max
Power (Watts): 217 Avg / 358 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 161 Avg / 171 Max

Laps

6.01 mi in 19:04
1.32 mi in 5:17