Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Coe
Team: Minerals Sports Club (Vernon, NJ)
Date: Saturday, October 1, 2016
Time: 21:40
Distance: 5.48 Miles
Laps: 1.6
Calories: 209
Speed (MPH): 15.2 Avg / 21.7 Max
Power (Watts): 137 Avg / 204 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

3.37 mi in 12:55
2.11 mi in 8:45

Goal

20 Minutes