Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Russo
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, October 2, 2016
Time: 30:32
Distance: 8.00 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 15.7 Avg / 20.5 Max
Power (Watts): 125 Avg / 260 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:49