Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sarah Federoff
Team: University of Rhode Island (Kingston, RI)
Date: Sunday, October 2, 2016
Time: 30:09
Distance: 5.57 Miles
Laps: 1.4
Calories: 189
Speed (MPH): 11.1 Avg / 22.3 Max
Power (Watts): 81 Avg / 223 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 20:35
1.56 mi in 9:34

Goal

30 Minutes

Personal Best

Personal Best Personal Best